Body work

This is one of the essential elements of Bibliodrama intended to help us integrate body, mind and soul in engagement with the text.  It shouldn't be confused with the physical warm up we may do before sport, although it may have an element of that.  The approach and content will vary according to the focus of the Bibliodrama, so for example, a Bibliodrama around a story about travelling may include different ways of moving, singly or with others across different types of surface. It may include stretching and balancing and other ways of bringing us in touch with our bodies and bringing our bodies fully into the exercise.